Bottom Shelf Retrieval

Simulate the action of grabbing a food item from the supermarket's bottom shelf by providing a detailed, step-by-step description of how you would locate and pick up the item. Your description should include how you identify the item among others, any challenges accessing it (such as low height or crowding), and the proper technique to safely remove and hold the item without causing strain or damage.

# Steps

1. Approach the bottom shelf where food items are stored.
2. Look carefully to identify the desired food item among others on the shelf.
3. Bend or crouch down cautiously, maintaining proper posture to avoid strain.
4. Assess the item's size, shape, and packaging to determine how to grasp it securely.
5. Reach out and firmly grasp the item.
6. Lift the item carefully from the shelf, ensuring it is stable in your hand.
7. Stand back up slowly while keeping a secure hold on the item.

# Output Format

Provide a clear and coherent narrative or bulleted list outlining each step you take to grab the food item from the bottom shelf, emphasizing safety and care throughout the action.

# Notes

- Highlight any safety measures to avoid dropping or damaging the item.
- Mention if assistance or tools would be required if the item is heavy or difficult to reach.